The Latest News in Wellness

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Dakota Meyer's Journey In Military, Mindset & Mission 

As a Medal of Honor recipient, New York Times best-selling author, entrepreneur, and father, Dakota Meyer knows what it takes to succeed. 

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Fitness

21

Apr

Julia Cook on CrossFit, Military Life, and Pushing Limits in and Out of Uniform

After serving in the Marine Corps for 11 years and counting, CrossFit athlete Julia Cook has learned a thing or two about balance. 

Lifestyle

13

Mar

Running Through the Darkness

Eli Wehbe on Running, Recovery, and Resilience

Fitness

10

Mar

From Unwell to Unstoppable: Alex Cooper’s Hydration + Focus Drink Brings You Back To Wellness

Looking for a quick electrolyte boost? Unwell might just become your new best friend.

Fitness

7

Mar

Top February Lift Box Subscription Picks: Our Favorite Products You Have To Sample For Yourself!

Check out all the favorite products from February's shipment of The Lift Box.

Lifestyle

14

Feb

Dakota Meyer's Journey In Military, Mindset & Mission 

As a Medal of Honor recipient, New York Times best-selling author, entrepreneur, and father, Dakota Meyer knows what it takes to succeed. 

Lifestyle

17

Jan

Mace Curran's Inspiring Thunderbird Pilot Journey

The Thunderbirds pilot speaks on how she's learned to turn fear and vulnerability into strengths that have allowed her to fly even higher.

Fitness

15

Nov

Jen Thompson is 132 Pounds of Power

The 11-time I.P.F. World Powerlifting Champion has been breaking records since 1999 — and has no plans to stop.‍

Fitness

15

Oct

How the CrossFit Games Champion James Sprague Became the Fittest Man on Earth

At just 22 years old, James Sprague has claimed the throne as the 2024 CrossFit Games Champion. 

Fitness

8

Oct

Unlock Your Athletic Potential: The Science Behind the AIRWAAV Performance Mouthpiece

This high-tech device can help you unlock your athletic potential. Here's how it does it.

Lifestyle

13

Sep

Phil Migliarese: From Martial Arts to Matcha 

The sixth-degree black belt is on a relentless pursuit of physical and mental well-being both on and off the Jiu-Jitsu mat. 

Fitness

15

Aug

A Day in the Life of Strongman Mitchell Hooper: Training, Winning, and Staying Strong

From training 15 hours a week to eating 5,500 calories a day – all while running a business – Mitchell Hooper’s routine is not for the weak.

Fitness

19

Jul

Empowering Veterans: WarriorWOD's Commitment to Fitness and Healing

Nonprofit organization WarriorWOD is dedicated to using exercise as a prescription for veterans. Here’s how they do it. 

Nutrition

16

Jul

Rampage Jackson is Fueled & Focused 

The mixed martial artist is taking his influence outside the Octagon in a new partnership with F3 Energy. 

Fitness

8

Jul

Bret Contreras defends the hip thrust against Iron University’s critique 

What's better: a hip thrust or a "true hip extension?"

Lifestyle

18

Jun

Jocko Willink’s No BS Approach to Health 

The retired Navy SEAL, author, podcaster, and entrepreneur has no time for fads and fluff. 

Nutrition

13

Jun

Give your body what it needs with Jocko Hydrate 

This precision electrolyte formula replaces what you lose with clean ingredients to help you hydrate faster before, during and after workouts.

Lifestyle

17

May

Secrets to a Healthy, Lasting Fitness Journey

Here's how you can train for longevity, too.

Nutrition

10

May

Lenny & Larry’s Fitzels™ are the Protein-Packed Savory Snack of Your Dreams

Available in three salty, seasoned flavors, these high-protein pretzels are here to lay the snack down. 

Nutrition

22

Apr

LIFEAID’s FITAID RX Zero Takes Post-Workout Recovery to the Next Level

Formulated with encapsulated creatine, this sweet, sour, and slightly bubbly combination needs to find its way into your refrigerator stat.

Lifestyle

17

Apr

Mindset and Miles of An Ultra Marathon Runner

The Ultra runner has run over 100 miles for the past 206 weeks (and counting). He shares what he’s discovered while hitting the pavement. 

We'll take it from here

There's too much BS in the fitness industry. We decided to stop watching, get off the sidelines, and start writing our own headlines.

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