Aug 18, 2025
•
4 min read
How Dana Lynn Kaye built a brand that fuels lives while balancing personal fitness and the busy life of motherhood.
Headliner
Dec 3, 2025
Finding the sweet spot for your reps and sets
Weekly Rep
Nov 27, 2025
5 min read
Plus: Could you actually cut your workouts in half?
Nov 19, 2025
Plus: New flavors from Ghost, RYSE, ABE, and more
Join the best fitness newsletter on the planet and stop missing out.
SPONSORED
Dec 9, 2025
3 min read
The team behind Gruns Superfoods Greens Gummies is getting into pre workouts, one gummy at a time.
Beef based protein is no longer just a tub product for Applied Nutrition fans.
Ghost and General Mills are turning the original Marshmallow Protein Cereal into a full on Lucky Charms experience.
Dom Mazzetti’s protein candy brand is turning up the texture with a filled version of its high protein gummies.
Gorilla Mind is lining up a Swedish Fish style flavor for its high stim energy drink.
6 min read
A blink-and-you-miss-it Instagram post is the first real look at the next Welch’s collab.
Retro merch, a collectible glass bottle and a straight shot of ‘80s nostalgia.
40 g whey isolate, 70 g Vitargo carbs and zero fat in a “not-a-milkshake” mass shake.
100 mg of caffeine, no sugar and a very un-Larry marketing angle.
From GNC shelf to Target, Walmart, Costco and more.
A decades-old supplement player is now a federal cautionary tale.
A micellar casein + sleep stack gets a cozy cocoa upgrade.
After years of serving his country in the USMC, Lucas Dasilva has found a new mission.
Peloton’s Alex Toussaint shares how discipline, gratitude, and purpose fuel his journey — from pre-class rituals to partnering with THRONE.
Aug 19, 2025
Get the best of both worlds with these 3 easy-to-incorporate full body movements.
11 min read
Athlete and trainer Marcus Filly says skip the flashy, fast gimmicks and prioritize long-term health and wellness with these actionable steps.
10 min read
Here's how you can train for longevity, too.
The official newsletter of fitness.Health trends, wellness tips, product launches, and more delivered to you every week.